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How Training Affects Your Heart - The Human Body - A User's Guide
Gordon Trevett, High Performance Manager at the University of Bristol and coach of several Olympic rowing champions, explains the concepts of resting and minimum heart rates. He puts 2012 prospect Ben Bathurst through his paces on in the gym and on the river to demonstrate what a strong heart can do. This is part of the series The Human Body - A User's Guide, designed to help PE students learn about physiology in a practical way.
What Happens to Your Lungs when you Exercise - The Human Body - A User's Guide
Legendary rugby coach Mark Bishop explains what happens to your lungs when you exercise. Diagrams show how your lungs turn air into fuel for your muscles. Warning: contains a dodgy Welsh accent.
Lung Capacity - The Human Body - A User's Guide
Respiratory Physiologist Carla Waygood measures the forced vital capacity of two athletes.
VO2 Max Test - The Human Body - A User's Guide
Respiratory Physiologist Carla Waygood puts two top athletes from Bristol University on a treadmill to test their fitness.
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